| Living
Your Best Life |
| Providence Hospital and Medical Centers
January 2002
|
Monthly Cystic Fibrosis Newsletter
Julie Feldman MPH RD, Clinical Dietitian |
| Happy
New Year!
It is now the year 2002! Although 2001 brought many trials and
tribulations for the American people, our CF population enjoyed a
successful and healthful year. We are looking forward to another
successful year in 2002. If there is anything that you want to see
in this years newsletters or at clinic, please let us know.
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New Home For
Genetic Research
The congressional appropriation of 2.25 million dollars which was
approved by President Bush on 11/12/01 will go toward the construction of
an $80 million facility for genetics, cancer and biotechnology research at
the University of Florida, Gainesville. The new building, a proposed
355,000 square foot structure, will house the major research and
educational programs of the UF Genetics Institute, The UF Shands Cancer
Cent4r and the UF-based Interdisciplinary Center for Biotechnology
Research (ICBR). Housing more than 800 scientists will allow for
shared resources, an one of the first key human gene therapies that work
is planned for includes CF amongst others. This new home for genetic
research should prove fruitful in many different areas.
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Gene Vectors?
Do you know what a gene vector does? Although it sounds complicated,
the idea of gene vectors involves using healthy genes as a vehicle to
deliver certain components to different body parts. This allows
for the correction of a genetic disorder or an alteration of the properties
of problematic cells. This research is costly and time restrictive,
however the National Center for Research Resources (NCRR), a part of NIH,
has announced the award of $2.65 million to establish five key locations.
These are: Baylor College of Medicine in Houston, City of Hope National
Medical Center and Beckman Research Instititue in Duarte Ca, Indiana University,
Southern Research Institute and University of Florida. Each location
has different assignments to avoid multiple groups working on one task.
Another step towards the future.
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Recipe Contest
Put your expertise of Scandishake to work! Axcan Scanidpharm is
having a recipe contest. Submit your favority original Scandishake
recipe and wining recipes will be published in a new Scandishake Recipe
Book. Recipes can be emailed at www.axcanscandipharm.com
Some recipes that made the last cookbook included caseroles and pies,
so be creative!!!
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New Reading
A new book is available to all that are interested. It is entitled:
Cystic Fibrosis in the 20th Century; People, Events and Progress.
For ordering information visit www.ronaldhousecle.org
and click on Family Resource Center.
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Nutrition News
How do you say Happy New Year with food? You eat something totally
healthy to help clense your system of all of those holiday treats.
Why not try a delicious salad to warm up your day, filled with healthy
protein, vitamins, minerals and healthful omega-3 fatty acids!
WARM
TUNA SALAD WITH GREEN DRESSING
from Emeril
Live EM1A42E
Ingredients
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1/2
cup chopped green onions, green part only
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1/4
cup finely chopped parsley
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1
teaspoon lemon zest
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Juice
of one lemon
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1
teaspoon chopped garlic
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1
egg
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Salt
and black pepper
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3/4
cup olive oil
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4
tuna steaks, 1/4-inch thick (about 4 ounces each)
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4
teaspoons Rustic
Rub
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8
cups assorted salad greens
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1
cup julienne red onions
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3
tomatoes, quartered
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3
hard-boiled eggs
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preparation instructions
Preheat the grill. Combine the green onions, parsley, lemon zest, lemon
juice, garlic, and egg, in a food processor or blender and process until
smooth. Season with salt and pepper. With the motor running, pour the oil
through the feed tube in a slow steady stream. The mixture will thicken.
Transfer to an airtight container and refrigerate for 30 minutes before
using. Best used within 24 hours.
Yield: 1 1/2 cups
Season each tuna steak with 1 teaspoon of the rub. Sear the steaks on the
grill for 1 1/2 to 2 minutes on each side, less if you prefer it on the
rare side. Remove and let cool for about 5 minutes. Flake the tuna with a
fork Combine the greens, onions, and tomatoes in a mixing bowl. Toss with
1/4 to 1/2 cup of the dressing. Season the greens with salt and pepper.
Divide the greens between six salad plates. Top each salad with the tuna.
Garnish the salad with egg wedges. Serve the remaining salad dressing on
the side.
Yield: 6 servings
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| All issues of Living
Your Best Life : |
May,
June,
Aug-Sept,
Oct,
Nov-Dec
2001
Jan,
Feb,
March,
April,
May,
Oct,
Nov
2002
Feb,
April,
May,
June,
Sept,
Oct,
Nov
2003
Jan,
Feb,
March,
April,
May,
Aug
2004
April, June,
July, Sept, Oct 2005
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