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Living Your Best Life
Providence Hospital and Medical Centers

January 2002 

Monthly Cystic Fibrosis Newsletter

Julie Feldman MPH RD, Clinical Dietitian

Happy New Year! 

It is now the year 2002!  Although 2001 brought many trials and tribulations for the American people, our CF population enjoyed a successful and healthful year.  We are looking forward to another successful year in 2002.  If there is anything that you want to see in this years newsletters or at clinic, please let us know. 

New Home For Genetic Research

The congressional appropriation of 2.25 million dollars which was approved by President Bush on 11/12/01 will go toward the construction of an $80 million facility for genetics, cancer and biotechnology research at the University of Florida, Gainesville.  The new building, a proposed 355,000 square foot structure,  will house the major research and educational programs of the UF Genetics Institute, The UF Shands Cancer Cent4r and the UF-based Interdisciplinary Center for Biotechnology Research (ICBR).  Housing more than 800 scientists will allow for shared resources, an one of the first key human gene therapies that work is planned for includes CF amongst others.  This new home for genetic research should prove fruitful in many different areas.

Gene Vectors?

Do you know what a gene vector does?  Although it sounds complicated, the idea of gene vectors involves using healthy genes as a vehicle to deliver certain components to different body parts.  This allows for the correction of a genetic disorder or an alteration of the properties of problematic cells.  This research is costly and time restrictive, however the National Center for Research Resources (NCRR), a part of NIH, has announced the award of $2.65 million to establish five key locations.  These are: Baylor College of Medicine in Houston, City of Hope National Medical Center and Beckman Research Instititue in Duarte Ca, Indiana University, Southern Research Institute and University of Florida.  Each location has different assignments to avoid multiple groups working on one task.  Another step towards the future.

Recipe Contest

Put your expertise of Scandishake to work!  Axcan Scanidpharm is having a recipe contest.  Submit your favority original Scandishake recipe and wining recipes will be published in a new Scandishake Recipe Book.  Recipes can be emailed at www.axcanscandipharm.com  Some recipes that made the last cookbook included caseroles and pies, so be creative!!!

New Reading

A new book is available to all that are interested.  It is entitled: Cystic Fibrosis in the 20th Century; People, Events and Progress.  For ordering information visit www.ronaldhousecle.org and click on Family Resource Center. 

  Nutrition News

How do you say Happy New Year with food?  You eat something totally healthy to help clense your system of all of those holiday treats.  Why not try a delicious salad to warm up your day, filled with healthy protein, vitamins, minerals and healthful omega-3 fatty acids!

WARM TUNA SALAD WITH GREEN DRESSING
from Emeril Live EM1A42E


Ingredients
· 1/2 cup chopped green onions, green part only
· 1/4 cup finely chopped parsley
· 1 teaspoon lemon zest
· Juice of one lemon
· 1 teaspoon chopped garlic
· 1 egg
· Salt and black pepper
· 3/4 cup olive oil
· 4 tuna steaks, 1/4-inch thick (about 4 ounces each)
· 4 teaspoons Rustic Rub
· 8 cups assorted salad greens
· 1 cup julienne red onions
· 3 tomatoes, quartered
· 3 hard-boiled eggs


preparation instructions
Preheat the grill. Combine the green onions, parsley, lemon zest, lemon juice, garlic, and egg, in a food processor or blender and process until smooth. Season with salt and pepper. With the motor running, pour the oil through the feed tube in a slow steady stream. The mixture will thicken. Transfer to an airtight container and refrigerate for 30 minutes before using. Best used within 24 hours.

Yield: 1 1/2 cups

Season each tuna steak with 1 teaspoon of the rub. Sear the steaks on the grill for 1 1/2 to 2 minutes on each side, less if you prefer it on the rare side. Remove and let cool for about 5 minutes. Flake the tuna with a fork Combine the greens, onions, and tomatoes in a mixing bowl. Toss with 1/4 to 1/2 cup of the dressing. Season the greens with salt and pepper. Divide the greens between six salad plates. Top each salad with the tuna. Garnish the salad with egg wedges. Serve the remaining salad dressing on the side.

Yield: 6 servings



All issues of Living Your Best Life : May, June, Aug-Sept, Oct, Nov-Dec 2001
Jan, Feb, March, April, May, Oct, Nov 2002
Feb, April, May, June, Sept, Oct, Nov 2003
Jan, Feb, March, April, May, Aug 2004
April, June, July, Sept, Oct 2005

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