| Living
Your Best Life |
| Providence Hospital and Medical Centers
May 2002
|
Monthly Cystic Fibrosis
Newsletter
Julie Feldman MPH RD, Clinical Dietitian
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| Battling
Rejection!
Nobody likes to be rejected, especially your organs. That is why
new from Novartic pharmaceuticals regarding new clinical data is
very exciting. Their new drug Certican is now in its second
year of phase III trials, and the results are that the drug significantly
lowers the rate of acute rejection of transplanted organs and skin
grafts. In trials, this drug is used with cyclosporinel to
prevent rejection is kidney, lung and heart transplant patients
by reducing the restricted blood flow that is common in transplanted
organs and tissues.
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Cells Uncovered
Howard Hughes Medical Institute announced on April 26 that they now know
a new mechanism that cells in the body use to identify and destroy abnormal
DNA components in the body. What is interesting about this finding
is that they also believe that this type of natural defense may interfere
with some drug treatments for cystic fibrosis. Wouldn't you know
it, CF is caused by a similar mechanism in which a DNA component called
mRNA is destroyed prematurely. This also true of one-third of the
human disease genes including muscular dystrophy. The theory behind
all this scientific language is that if researchers can figure out how
to stop this premature termination of DNA, they may be able to improve
the effectiveness of drug treatments.
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Local Artist for a Cause
November 15, 2002 is the date for the 65 Roses Holiday Ball to be held
in Ann Arbor, Michigan. What is unique about this function is a
local artist, Cliff H. Nixon, will be raffling off an oil painting with
the CF theme. From his emails, it appears you can get more information
regarding his work and the function at http://members.aol.com/wtrunk0517/page1.html
or by visiting www.ezboard.com
Jump to board name = "bfineartillustrations", access forum =
artist message board, access category = cystic fibrosis foundation.
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Controversy
In the San Francisco Bay area, doctors are using a technique called preimplantation
genetic diagnosis or PGD. This is the genetic testing of embryos
before they are implanted in the uterus of a women to allow for the birth
of a child without a deadly defect. Currently the test is very expensive
($15,000-$20,000) and limited to only certain genetic illnesses like Huntington's
disease (a deadly neurologic disorder). It does pose the question, however,
of its use for diseases including CF, or even obesity or depression???
The ethics involved in this debate are certainly deeper than can be discussed
in this newsletter, however it does give us something to think about.
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Is that a Sterile Surface?
America's dirty little secret: 42% of men and 25% of women don't
wash their hands after leaving a public restroom according the American
Society for Microbiology. The US govt. attributes $5 billion
in annual health-care costs to infections caused by poor hygiene.
This amounts to 2 million patients becoming infected and 88,000
deaths annually. This is why a new sterile coating being developed
by scientists may help us change how we fight germs. This
coating which can be applied to a number of different products including
urinary catheters to doorknobs kills bacteria on contact.
It's inventors claim that it can kill 94% of bacteria that lands
on it. This new product will inevitably be included in many
new products to come!
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Nutrition News
It is spring time and everyone is coming into the clinic feeling sick!!
What is going on??? The problem with feeling sick is none of you
want to eat either. Everyone is feeling stuffed up, or run
down, or simply not hungry. What you need to remember is the food
you eat fuels the lungs, immune system and circulatory system that you
have. When you don't eat enough, your body uses the protein stores
inside your body to make up for the deficit. These protein stores
are things like your muscles (heart, lungs, etc...) Here is a delicious
high protein recipe to indulge in and get your intake up to par...
| All-American Meat Loaf |
| from Martha Stewart of course! |
| Serves 6 |
| Be careful not to overknead the meatloaf ingredients;
doing so will result in a heavy and dense loaf. |
| |
| 3 |
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slices white bread |
| 1 |
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large carrot, cut into 1/4-inch-thick
rounds |
| 1 |
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rib celery, strings peeled, cut into
1/2-inch pieces |
| 1/2 |
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medium yellow onion, roughly chopped |
| 2 |
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cloves garlic, smashed and peeled |
| 1/2 |
 |
cup fresh flat-leaf parsley leaves,
loosely packed |
| 1/2 |
 |
cup plus 3 tablespoons ketchup |
| 4 1/2 |
 |
teaspoons dry mustard |
| 8 |
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ounces ground pork |
| 8 |
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ounces ground veal |
| 8 |
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ounces ground round |
| 2 |
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large eggs, beaten |
| 2 |
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teaspoons salt |
| 1 |
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teaspoon freshly ground pepper |
| 1 |
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teaspoon Tabasco Sauce, or to taste |
| 1/2 |
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teaspoon chopped fresh rosemary,
plus more needles for sprinkling |
| 2 |
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tablespoons dark-brown sugar |
| 1 |
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tablespoon olive oil |
| 1 |
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small red onion, cut into 1/4 inch-thick
rings |
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1. Preheat oven to 400°. Remove
crusts from bread, and place slices in the bowl of a food processor.
Process until fine crumbs form, about 10 seconds. Transfer bread
crumbs to a large mixing bowl. Do not substitute dried bread
crumbs in this step, as they will make your meat loaf rubbery. |
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2. Place carrot, celery, yellow
onion, garlic, and parsley in the bowl of the food processor.
Process until vegetables have been minced, about 30 seconds,
stopping to scrape down the sides of the bowl once or twice.
(Chopping vegetables this way saves time and ensures that vegetables
will be small enough to cook through and not be crunchy). Transfer
vegetables to bowl with the bread crumbs. |
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3. Add 1/2 cup ketchup, 2 teaspoons
dry mustard, pork, veal, beef, eggs, salt, pepper, Tabasco,
and rosemary. Using your hands, knead the ingredients until
thoroughly combined, about 1 minute. The texture should be wet,
but tight enough to hold a freeform shape. |
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4. Set a wire baking rack into
an 11-by-17-inch baking pan. Cut a 5-by-11-inch piece of parchment
paper, and place over center of rack to prevent meat loaf from
falling through. Using your hands, form an elongated loaf covering
the parchment. |
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5. Place the remaining 3 tablespoons
ketchup, remaining 2 1/2 teaspoons mustard, and brown sugar
in a bowl. Mix until smooth. Using a pastry brush, generously
brush the glaze over loaf. Place oil in a medium saucepan set
over high heat. When oil is smoking, add red onion. Cook, stirring
occasionally, until onion is soft and golden in places. Add
3 tablespoons water, and cook, stirring, until most of the water
has evaporated. Transfer onion to a bowl to cool slightly, then
sprinkle onion over the meat loaf. |
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6. Bake 30 minutes, then sprinkle
rosemary needles on top. Continue baking loaf until an instant-read
thermometer inserted into the center of the loaf registers 160°,
about 25 minutes more. Let meat loaf cool on rack, 15 minutes. |
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| All issues of Living
Your Best Life : |
May,
June,
Aug-Sept,
Oct,
Nov-Dec
2001
Jan,
Feb,
March,
April,
May,
Oct,
Nov
2002
Feb,
April,
May,
June,
Sept,
Oct,
Nov
2003
Jan,
Feb,
March,
April,
May,
Aug
2004
April, June,
July, Sept, Oct 2005
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