| Living
Your Best Life |
| Providence Hospital and Medical Centers
May 2003 |
Monthly Cystic Fibrosis
Newsletter Julie Feldman MPH RD, Clinical
Dietitian |
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| Remembering Steve
Although I usually like to begin each newsletter with a happy
paragraph to remind us of everything wonderful that is going on
at the current time of year, I felt it necessary to start May's
newsletter with a tribute to one of our patients whom we lost just
a week ago. I was lucky enough to meet Steve Robinson around
the time that I met all of you (almost 3 years ago!!!). From
that time on, Steve had become not only my personal CF dictionary,
but also a close friend. His compassion for not only myself,
but for all of the adult CF patients we saw in clinic was unmatched.
Always concerned about how others were doing, he rarely focused
on his own trials and tribulations. The perseverance and grace
that he carried with him until his last days with us was something
I will never forget. We should all feel lucky for having known
such a warm and caring man, he always felt lucky to know all of
you. |
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Another Web Update
New photos, new books, new items now being highlighted at
the cystic-L homepage. Visit them at www.Cystic-L.org,
for current information on Cystic Fibrosis and to join the very
informative list serve. |
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| Gene
Therapy Encouraging Cleveland researchers
announced this week for the first of its kind gene therapy trial
using a new compacted DNA technology. The studies were done
by the University Hospitals of Cleveland Case Western Reserve University
School of Medicine, Children's Hospital of Denver and Cystic Fibrosis
Foundation Therapeutics. The study used a non-viral gene transfer
system designed by Copernicus Therapeutics. The researchers
found that 2/3rds of the patients treated had a meaningful increase
in the transport of chloride ion in the nasal passage. |
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Probiotics Are Yummy
The American Journal of Clinical Nutrition reported that drinking
a probiotic drink helped to reduce the nasal carriage of pathogenic
bacteria better than yogurt. Researchers believe that the
nasal passage is a bacterial reservoir, harboring bacteria including
staph aureus, strep, and influenzae. Those who drank that
probiotics saw a 19% reduction in nasal bacteria while those who
consumed yogurt showed no improvement. Look at the health
food store for beverages containing lactobacillus GG. |
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Zinc?
Researchers at Loma Linda University report that plasma and red
blood cell levels of zinc were lower in CF patients when compared
to a control group. This deficiency did not appear to be related
to either nutritional status or lung function. The relationship
of Zinc to overall health status is something that researchers are
going to continue to focus on. |
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A Memorial Day Favorite
| Deep Dish Apple Pie from
Martha Stewart |
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| Serves 10 |
| To garnish the pie with candied apple
peel, toss strips of apple peel with sugar, and arrange them
on a parchment-lined baking sheet. Heat the oven to 400°, turn
it off, and place the baking sheet in the oven to sit overnight. |
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All-purpose flour,
for dusting |
| 5
1/2 |
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pounds firm, tart
apples, such as Empire |
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Juice of 2 lemons |
| 1 |
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cup sugar, plus
1 tablespoon for sprinkling |
| 2 |
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teaspoons ground
cinnamon |
| 6 |
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tablespoons unsalted
butter |
| 1/2 |
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cup brandy |
| 1 |
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large egg yolk |
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1. Heat
oven to 450°. Place three-quarters of the pâte brisée
on a lightly floured work surface. Roll dough out to
a 12-inch-diameter circle, 1/8 inch thick, dusting work
surface with flour to prevent sticking, as necessary.
Brush off excess flour; roll dough around rolling pin,
and lift it over a deep-dish pie pan. Line the pan with
the dough, pressing it into the corners. Trim dough
so that it hangs over pie plate by about 1/4 inch. Roll
out remaining dough to a 10-inch-diameter circle. Transfer
dough round to a parchment-lined baking sheet, and refrigerate
both crusts. |
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2. Peel
and core apples, then cut into 1/4-inch-thick slices.
As you cut, place slices in a large bowl, and sprinkle
with lemon juice to prevent discoloration. In a small
bowl, combine sugar and cinnamon. Toss apple slices
with sugar mixture. |
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3. Divide
butter between 2 large skillets, and melt over medium-high
heat. Divide apples between skillets, and cook, stirring
often, until sugar melts and apples are golden and coated
in syrup but still firm, 8 to 10 minutes. |
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4. Pour
brandy into a measuring cup. Pour half the brandy into
1 skillet and carefully ignite with a match. Cook until
flames die down, shaking pan to toss apples in melted
sugar and brandy. Repeat with remaining brandy and apples.
Remove from heat, and set aside. |
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5. Remove
the crusts from the refrigerator; transfer cooked apples
to prepared pie pan, letting apples mound in center.
Whisk egg yolk with 2 tablespoons water to make egg
glaze, and brush glaze on edge of dough. Center the
rolled pie dough over apples. Tuck edges of top crust
between pie pan and bottom crust. Using your fingers,
gently press crusts together along edge, and crimp. |
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6. Cut several
steam vents into crust. Brush surface with egg glaze,
and sprinkle with remaining 1 tablespoon sugar. |
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7. Bake
pie until golden brown on top, about 15 minutes. Reduce
heat to 350°, and bake until the crust is crisp and
the apples are soft, 45 to 50 minutes more. Let stand
at least 30 minutes before serving. |
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| All issues of Living
Your Best Life : |
May,
June,
Aug-Sept,
Oct,
Nov-Dec
2001
Jan,
Feb,
March,
April,
May,
Oct,
Nov
2002
Feb,
April,
May,
June,
Sept,
Oct,
Nov
2003
Jan,
Feb,
March,
April,
May,
Aug
2004
April, June,
July, Sept, Oct 2005
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